YOUTH Class

Ages 6 - 9 years

Tuesdays and Thursdays, 5:15 - 6:00pm

Our youngest students receive coaching in the most basic and most crucial elements of personal safety and self-defence, with content tailored specifically for young minds. Classes are small (maximum 12 students), ensuring every student is afforded time and individualised coaching. Each lesson begins and ends with game-based activities, and is paced specifically to maximise engagement. Most importantly, students are educated in appropriate use of physical skills in a context-sensitive approach.

JUNIOR Class

Ages 10 - 15 years

Tuesdays and Thursdays, 6:00pm - 7:00pm

Navigating life as a teenager can be a challenging experience, and having the confidence to manage confronting situations can make a huge difference. Our Juniors group receives coaching in skills to address a more mature range of scenarios and contexts, including avoidance and preventative strategies, how to manage multiple threats simultaneously, and threats from blunt objects. There is also a greater emphasis on psychological aspects such as fear management and emotional preparedness.

ADULTS Class

Ages 16 and above

Tuesdays, 7:00pm - 8:00pm

Whether a beginner or experienced, students in the Adults class receive coaching in skills to address the full spectrum of contemporary threats, from verbal and physical intimidation, through to serious assault and potentially life-threatening acts of violence. Training and scenarios are designed to replicate reality as closely as possible, and all students are individually supported to engage at a pace and intensity they are comfortable with. As part of our family-oriented values, parents and guardians who have their children or teens enrolled with us can train FREE OF CHARGE in our Adults classes! 

WORKSHOPS

We facilitate scheduled workshops that are open to members and the general public, focusing on content relating to specific threats, contexts and demographics. Some examples include:

  • Self-defence for Women (adult and young adult)

  • Personal Safety for ‘Schoolies’

  • Parents and Kids Sessions

We also offer customised workshops for private groups and organisations, with content tailored specifically to meet your needs.